X

Living Your Truth with Laura McKowen

Laura McKowen sober curious podcast Ruby Warrington

Episode Notes

Find the episode and subscribe on Spotify, Stitcher, and iTunes or listen up below.

In this episode, author Laura McKowen shares how being honest with oneself and others is one of the cornerstones of living a sober or sober curious life—something that she illustrates with at times brutal clarity in her brilliant memoir, We Are The Luckiest.

A self-confessed “little white liar,” her story into and out of addiction, and her perfectly imperfect struggles to make sense of it all, is a literary gem, and a must-read for anybody on this path. In this episode we also discuss:

– Why “permission to question everything” is what felt honest on her path to sobriety.

– What being “sober curious” means to her.

– How her boozy career in PR and marketing enabled her addiction.

– The impacts of drinking on motherhood – and her views on navigating the toxic “wine mom” culture.

– Her first sober party – and how she learned to socialize sober.

– Her experiences with AA and her conflicted feelings about the 12-step program.

– The most important practices in her sober tool-kit.

– Writing as a tool for recovery and her favorite books.

You can learn more about Laura and her work HERE, follow her on Instagram @laura_mckowen, and order a copy of We Are The Luckiest HERE.

Season 3 of the Sober Curious podcast is supported by Seedlip, the world’s first distilled non-alcoholic spirit. Get yours HERE and find them @seedlipdrinks.